Retreats
This is the beginning of something magical! I'm so glad you're here.
Details are brewing. Please stay tuned.
Root + Rise: Glamping Yoga Retreat (2023)
w/ Gabrielle and Brooke
Location: WV Glamping Domes
Dates: September 22-24th (Fall Equinox)
Itinerary:
Day 1: Opening Circle w/ Intention Setting, Dinner, and Evening Yoga
Day 2: Morning Meditation, Breakfast, Free Time, Vinyasa Yoga, Lunch, Kayaking, Grounding Practice, Dinner, Fire Release Ritual
Day 3: Breakfast, Meditative Hike w/ Vinyasa Yoga + Reiki, and Closing Circle
*All components are optional.
Schedule is subject to slight changes and enhancements.
Accommodations: shared & private
Price: (depends on sleeping arrangements)
[Option: 20% down payment to reserve your spot (non-refundable).]
Workshop in the Woods (2023)
Energy Boundaries for Therapists
$35 | 90 minutes (including a short hike)
Location: Cooper's Rock - meet at the first parking lot on the right (like you are going to the Iron Furnace).
Dates: click the link for details.
This is a practical little workshop series where we will go over essential concepts and practices in this topic that you can apply to your work life immediately. There will be space to address your individual questions about energy dynamics, how to understand your own unique experiences that you may be confused about, and how to navigate them for the future.
This may be especially pertinent to energetically sensitive therapeutic professionals and/or anyone who has started practicing energy healing strategies in addition to their "day job."
Workshop in the Woods (2024)
Finding Your Center
$25 per session | 75 minutes
Location: Cooper's Rock - meet in the main parking lot, by the Trading Post.
Summer series (June & July).
Details forthcoming.
*Note: Hammocks encouraged.
