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In-Person Events

Morgantown, WV, USA

Looking to find Gabrielle in-person?

Morgantown Brewing Company

Meditation & Breathwork

Sunday, July 16th

in the morning

details pending


This guided meditation and breathwork class will be designed to teach you practical strategies for stress regulation for everyday use. Expect to feel deeply grounded, connected to your body, and buzzing from a singing bowl by the end of class. 

Kombucha to follow! 


Meditation Refresh

45 minute weekly class

likely on Tuesday mornings (TBD)

starting mid-July

details coming soon!


This will be an opportunity to come together for simple meditation and breathing exercises to provide you energy, clear your mind, and relax your body. Expect a welcoming atmosphere. All levels welcome. 



WVU Student Recreation Center

HEB Room 101 (across the street from the front door of the Rec)

Tentatively Returning in the Fall.


This meditation class is designed to allow you to tap into a deep state of relaxation, learn how to regulate stress and anxiety, and generally get familiar with diverse meditation and breathwork practices for everyday use. 

Kindred Spirits Yoga + Wellness

New Year's Yoga Workshop

Jan 1st


Sign up here.


Reflect. Renew. Realign.

Join Brooke and Gabrielle for a New Year’s celebration to reflect on 2022 and set intentions for 2023. Participants can expect rejuvenating asana (physical movement part of yoga), therapeutic meditation, guided journaling activities, and community connection.


Meditation & Breathwork

Every Wednesday

6:15 - 7:15pm

Sign up here.

Temporarily Paused.


Expect therapeutic vibes. You will be guided through simple practices designed to allow your nervous system to reach a parasympathetic state. This means that your body is able to tap back into its innate ability to relax, restore, and heal. Most classes will include guided meditation and pranayama (yogic breathing), with occasional flair (essential oils, reiki, etc.). Bring your favorite zafu if you own one!

Whole Brain Solutions, LLC

More eventually.  :)

Note from Gabrielle:

"Your nervous system is communicating with the people all around you ALL THE TIME.

This is not unique — this is universal.

Humans are physiologically wired to communicate via electrical impulses between nervous systems.

Sometimes people are naturally more sensitive from birth — a natural aptitude. 

Many people develop their sensitivity out of necessity when they are in any stressful situations that require their knowledge of other people’s emotions to improve in order to keep themselves safe.

You have an electromagnetic field (EMF).

Your EMF communicates with other people’s EMF.

Your heart gives off a massive EMF, because…. well, 𝘆𝗼𝘂’𝗿𝗲 𝗮𝗹𝗶𝘃𝗲 😂 and experiencing different emotional states that emit unique impulses.

Your brain has an EMF, too. It’s smaller than the one around your heart (and measurable with fancy equipment in a laboratory — or by a reiki or tai chi master).

Taking care of your own nervous system literally helps everyone around you.

A lot of my work is literally maintaining an insanely grounded and peaceful nervous system state and welcoming people to strategically coregulate with it in my classes and sessions.

Most people don’t know that. 🧘🏻‍♀️

And the phenomenal part about being exposed to that repetitively is that your nervous system gets intimately familiar with it; and therefore, you can down-regulate your own nervous system on command when you’re alone."

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